at Tibberton Village Hall
Yoga
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Tuesdays 6:30 - 7:30pm
Thursdays 6 -7pm
Fridays 9:30 - 10:30am
£8 per class or £40 for 6 Class Pass
Private Classes available on request
Watch out for Outdoor Pop Up Classes
Yoga isn't just a stretching class.
Through the practice we cleanse the mind-body physically, energetically and mentally to connect with the deep unchanging divinity within
We understand ourselves. We understand that we are all fundamentally the same. Divine beings
We allow, with faith, our inner divinity to guide our lives
Perfect in our imperfections
We find eternal bliss
Namo provides the environment and guidance for you to connect with your Inner-Self through Asana (posture) practice and meditation. Classes are personal and interactive; incorporating breath-work, postures, flows, philosophy and relaxation.
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Options are given for all abilities in all classes. Extra guidance can be provided for injuries or medical conditions you share. Beginners are always welcome.
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(You don’t have to be bendy!)
Massage
​Treatments are available at
Tibberton Village Hall
throughout the week by appointment
OR we can arrange a mobile massage in the comfort of your own home.
Mondays 9am - 3pm
Wednesdays 9am - 3pm
Fridays 11am - 2pm
Mobile Massage available evenings and weekends
30 mins £35
60 mins £50
90 mins £65
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​Treatments at Namo are tailored to your needs. Trained in a wide variety of therapies,
whatever you want from yours, I've got your back.
And your neck. And your shoulders...​​
Sports Massage
Ayurvedic Massage
Dry Needling
Myofascial Cupping
Indian Head Massage
Reiki
Pregnancy Massage
Yoga Massage
Massage is a necessity, not a luxury. The importance of healing, human contact is clear.
Regular massage promotes physical and mental relaxation, stress reduction, better sleep and injury recovery and prevention. If you have muscular imbalances or dysfunction due to your work or training routine, massage along with appropriate exercise can help address them, empowering you to perform optimally.
TESTIMONIALS
“
I was recommended to use Aimee at Namo Yoga and Massage by the coaches at Crossfit Fauna and have been so pleased with her work. I have been having sports massages for many years so had a high standard to meet and have been so pleased with the service Aimee provides. She is very professional but also makes you feel completely at ease with her bubbly personality. I find Aimee is able to target all my problem areas and has also found and released tight muscles I didn’t know I had.
She is very good at communicating with you on pain and pressures and is sensitive to what you and your body needs, I can’t recommend her enough
"
Jo S.
"
I am a 54 year old woman who keeps as healthy as I can by doing Crossfit. I have recently had a massage with Aimee and would highly recommend her. Totally professional, offers different types of massage to suit, eg relaxing, sports massage etc. - it was amazing and I will be booking in again!!!
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Debbie W.
"
I’m certainly not what you’d call the typical ‘yogi’. I train in powerlifting meaning the stress on my whole body is pretty brutal. After a couple of injuries earlier this year I asked aimee to help me out for rehab and it’s fully converted me. I’m much more aware of my body and how important it is to take care of it. It challenges me in new ways and every session is tailored to the areas I want. My performance has upped and injuries are now becoming less of a problem. Also from a mind settling point of view it’s been amazing.
"
Chloe A.
"
Aimee came over to our house and did a wonderful yoga lesson in our garden for me, Mum, Dad and my brother. My parents both suffer with different ailments, I’ve done yoga for years and my brother was just intrigued. Aimee lead a beautiful and fun class we could all be involved in. It was a fantastic introduction to yoga for our family and a wonderfully peaceful afternoon in our garden.
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Anna T.